creamy mushroom sauce

creamy mushroom sauce


This is an amazing alternative to dairy cream! It is just as creamy and delicious, and without any heaviness afterwards.


1 cup organic raw cashews, soaked overnight

1/2 cup filtered water

2-3 Tbsp fresh lemon juice

1/2 tsp apple cider vinegar


1/4 white onion, peeled and finely chopped

1 lb mushrooms, cleaned and sliced

1 Tbsp olive oil

1/2 tsp sea salt

  • Rinse the soaked cashews and blend with the water, lemon juice, apple cider vinegar and salt until smooth and creamy. *This can be prepared in advance.

  • Heat the oil in a large frying pan, sauté the onion for 5-7 minutes until translucent. Add the mushrooms and cook for a further 2 minutes, tossing the mixture occasionally. Pour in the cashew “cream” to heat. If too thick, add a few spoonfuls of water. Season to taste.

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